Turn on some classical music at dinner

“We tend to mimic the pace of the music we’re listening to,” explains David Niven, PhD, author of The 100 Simple Secrets of Healthy People. “To keep yourself from eating too fast—and too much—put on some slow music.” He cites a research study that found people who listened to fast music with meals ate, on average, five bites per minute. Those who didn’t listen to music ate four bites per minute. And the kicker: Those who listened to slow music ate just three bites per minute.

Comments

Outrank Your Competition in Google with our SEO Packages

Top Ranking SEO provides you with a service to increase your Google rankings by hiring Google Certified Experts . First, you should understand why a Google Certified Expert is required. Google Certified Experts help your website improve search engines when a user visits the first five websites that appear after search, so it's important to rank your site among the top ten results. Google Certified Experts help your website in one of the best placements. Google Certified Professionals not only provide SEO services, but also help improve user experience and ease of use of your website. The fact is that the user has great confidence in Google's top 10 results, so our Google Certified Expert ensures that your site wins this site and the trust of users and visitors. If you'd like to promote your website , you should use Google Certified Experts, where we provide social promotion for your website. If you have a large web site, it is important that you use SEO to survive and thu...

Best Links for Education Powerful Backlinks

http://blogger.psu.edu/ http://blogs.berkeley.edu/ http://statemuseum.arizona.edu/ http://blog.uwgb.edu/ http://gsc.mit.edu/blog/ http://www.career.umkc.edu/ http://blogpublic.lib.msu.edu/ http://www.dmu.edu/blog/ http://www.amcollege.edu/ http://aar.slu.edu/ http://abroadblogs.newpaltz.edu/ http://aceop.wvstateu.edu/ http://blog.admissions.cornell.edu/ http://admissions.fsu.edu/ http://admissions.ncsu.edu/ http://aearu.ntu.edu.tw/ http://ag.arizona.edu/ http://aipi.clas.asu.edu/ http://aiti.mit.edu/blog/ http://alg.umbc.edu/usaq/ http://alumni.brandeis.edu/ http://alumni.gsb.stanford.edu/ http://tomprofblog.mit.edu/ http://answer.rutgers.edu/blog/ http://antarctica.uab.edu/blog/ http://aphia.rso.siuc.edu/ http://appreciativeinquiry.case.edu/ http://apps.exploratorium.edu/ http://apps.pathology.jhu.edu/ http://archery.berkeley.edu/ http://architecture.tulane.edu/ http://asiahealthpolicy.stanford.edu/ http://asic.union.edu/ http://asunews.asu.edu/ http://www.rioredstorm.com/ http://atif...

Key Schools in china

The designation of ``Key School'' exists for selected schools at every educational level in China: elementary, secondary and higher. In addition, there are various levels of the ``key'' designation itself: There are national key institutions, provincial or municipal key institutions, and county or district key institutions. Key schools all enjoy priority funding as well as the privilege of recruiting the best students. At the elementary and secondary levels, this concept is similar to that of a ``magnet'' or ``college preparatory'' school in the United States. Entry into such schools is based on examination and academic promise and achievement. For such schools, success is usually measured in terms of the percentage of its graduates entering colleges and universities, especially the key colleges and universities. The philosophy has been that giving a limited number of schools, colleges and universities priority in allocating limited resources, then the t...

Learning Center

Search This Blog