Think you’re a saint for going on a long hunger strike at work? If you’re imagining thinner thighs as a result, don’t. You’re likely making your metabolism crazy, says Dallas-based fitness trainer Scott Colby, and possibly setting yourself up to eat more later in the day. Colby encourages women to eat when they’re hungry, which often translates to three meals and at least two snacks per day. “This will help keep you full and satisfied and will reduce the likelihood of binge eating at the end of the day,” he says. “This is one of the best principles you can follow to blast fat and build sexy, lean muscle.”
Existing communications and computer architecture are increasingly being limited by the pedestrian speed of electrons moving through wires, and the future of high-speed communication and computing is in optics, experts say. The Holy Grail of results would be "wireless interconnecting," which operates at speeds 100 to 1,000 times faster than current technology. The new discovery, made by researchers at Oregon State University, the University of Iowa and Philipps University in Germany, has identified a way in which nanoscale devices based on gallium arsenide can respond to strong terahertz pulses for an extremely short period, controlling the electrical signal in a semiconductor. The research builds on previous findings for which OSU holds an issued patent.
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