Do you always intend to get up and go for a jog or log an hour at the gym before work but…don’t? Motivation may be your problem, and if so, Nicole Glor, an AFAA-certified personal trainer and group fitness instructor at Crunch in New York City, says that she gives her clients some unusual advice that works. “Sleep in your gym clothes and put your sneaks and sports bra by the bed,” she says. “Many of us waste too much time saying we need to work out but dread the process. Trick yourself by just getting dressed for it and not really thinking about the next step.”
Existing communications and computer architecture are increasingly being limited by the pedestrian speed of electrons moving through wires, and the future of high-speed communication and computing is in optics, experts say. The Holy Grail of results would be "wireless interconnecting," which operates at speeds 100 to 1,000 times faster than current technology. The new discovery, made by researchers at Oregon State University, the University of Iowa and Philipps University in Germany, has identified a way in which nanoscale devices based on gallium arsenide can respond to strong terahertz pulses for an extremely short period, controlling the electrical signal in a semiconductor. The research builds on previous findings for which OSU holds an issued patent.
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